Welcome to How To Be Happy!
If you are ready to unveil your natural happiness and have a strong desire to make it happen NOW because you have finally had enough, then you've come to the right place. It IS possible to live with a deep, profound and lasting contentment in life!
There is an awareness from within which, all of your thoughts, emotions and actions emanate.
This awareness or presence is ALWAYS with you, always has been, and always will be. It is who you truly are.
Its the part that notices the thoughts you are having.
Its the part that is always here noticing the feelings your having, regardless of whether you feel good or bad.
How to be happy is wrapped up in your recognition of this always present, unshakeable, unbreakable awareness that is at your core. There is nothing that needs to be cultivated, it is here already. Your role is simply to unveil it. It is, where true happiness and peace reside.
Free Podcasts that Point to the Source of Permanent Peace and Happiness
What is Happiness?
Happiness is not a tangible concept that is the same for every person, it is something more abstract that is highly accessible and a deep aspect of your nature.
Get Happy
To get happy is not about doing anything to cultivate a happiness that is not here yet. It is about unveiling and embracing a core part of you. A part that already exists.
The Pursuit of Happiness
The idea that you have to strive to be happy is totally counterproductive and a waste of your time. It's time to let go of the pursuit, to let go of the trying, and notice the reasource within you.
Be Happy Quotes
A list of subtle reminders about what is already within you. Happiness quotes and affirmations to act as helpful daily pointers to keep you on track.
